Gymsetz Premium Lifting Straps

At Gymsetz, we offer high-quality lifting straps specifically designed for maximum grip and durability. Our premium lifting straps feature:

  • Extra strong material - Made of a durable cotton/polyester blend that won't tear
  • Optimal length - 50cm long for a perfect fit around any bar
  • Padded wrist loops - Comfortable and prevent chafing during long workouts
  • Reinforced stitching - Double-stitched for maximum strength and durability
  • Available in gray and black - A professional look that complements any workout outfit

Ready to take your pulling exercises to the next level?

Discover our Gymsetz Premium Lifting Straps and experience the difference of professional grip support. Perfect for deadlifts, rows, and all pulling exercises where your grip limits you.
Shop Premium Lifting Straps

How do you use lifting straps correctly?

For optimal support, it is important to use lifting straps correctly:

  1. Insert your hand through the loop and position the strap on your wrist
  2. Place the bar in your hand and wrap the strap around the bar
  3. Wrap in the direction of your fingers (inward)
  4. Roll the bar towards you to tighten the strap
  5. Grip the bar firmly with the strap in between
  6. The strap should be tight but not uncomfortable
Frequently Asked Questions about Lifting Straps
Everything you need to know about lifting straps

General information

Product information

What exactly are lifting straps?

Lifting straps are strong fabric straps that wrap around your wrists and the bar to improve your grip during heavy pulling exercises. They help you lift more weight without limiting your grip.

What is the difference between lifting straps and wrist wraps?

Lifting straps improve your grip during pulling exercises like deadlifts and rows. Wrist wraps, on the other hand, provide wrist support and stability during pressing exercises like bench presses. They are two completely different accessories.

When should I use lifting straps?

Use lifting straps for heavy pulling exercises like deadlifts, rows, shrugs, and pull-ups when your grip fails before your target muscles. Ideal for sets above 70-80% of your 1RM or for high repetitions.

Do I always have to use lifting straps?

No, only use lifting straps for your heaviest sets where your grip limits you. Also train regularly without straps to develop your natural grip strength.

For which exercises do you use lifting straps?

Lifting straps are ideal for deadlifts, barbell rows, dumbbell rows, rack pulls, shrugs, pull-ups with added weight, Romanian deadlifts, and all other pulling exercises where grip is a limiting factor.

Can lifting straps weaken my grip strength?

If you use them too often, yes. Use lifting straps only for your heaviest sets and also train regularly without straps. Add specific grip strength exercises to your workout.

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Gymsetz

PREMIUM LIFTING STRAPS

€19,95 EUR
€19,95 EUR
Sale Sold out
Taxes included. Shipping calculated at checkout.
Colour: Licht grijs
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When do you use lifting straps?

Lifting straps are especially useful for:

  • Deadlifts and variations (conventional, sumo, Romanian)
  • Barbell rows and dumbbell rows
  • Pull-ups and chin-ups with added weight
  • Shrugs for trapezius training
  • Rack pulls and other pulling exercises
  • Any exercise where your grip fails before your target muscles

Why use lifting straps?

Lifting straps are essential accessories for serious strength athletes and bodybuilders. They offer several key benefits:

  • Improved grip - Lift more weight without limiting your grip
  • Target muscle focus - Concentrate on your back and legs instead of your forearms
  • Longer sets - Complete your sets without your grip failing
  • Injury prevention - Reduce the stress on your fingers and forearms
  • Increased volume - Train with higher intensity and more repetitions
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