SCIENTIFIC RESEARCH

Scientific research has shown that dropsets lead to greater muscle growth. Our dropset pins take this method to the next level! Read below about the research by Fink et al. and Ozaki et al.

THE SCIENCE BEHIND DROPSETS

Faster Muscle Growth in Less Time

Recent scientific studies show that dropsets and dropset pins contribute to increased muscle growth. Additionally, dropsets offer significant advantages for individuals with limited time for a full workout. Comparative studies, such as those discussed by scientist Brad Schoenfeld, demonstrate that participants who used dropsets experienced significantly more muscle growth in less time compared to those who performed traditional sets with a similar training volume (Fit.nl, 2025; OnePeloton, 2025).

AMAZING RESULTS!

Dropsets for More Muscle Growth

Recent studies by Fink et al. and Ozaki et al. confirm the effectiveness of dropsets for impressive muscle growth.

In just six weeks, participants performing a tricep pushdown exercise showed nearly twice as much growth in the dropset group compared to the group performing traditional sets. Bicep curl protocols showed similar results. Consider using dropsets for more efficient training sessions (PMC, 2023; Men's Health, 2025).

THE DROPSSET PINS FOR EVEN MORE MUSCLE GROWTH

Discover our innovative dropset pins – the ultimate tool to take the benefits of dropsets to the next level. These smart tools allow you to quickly and easily adjust the weight, minimizing recovery time between drops. What makes our dropset pins unique? Seamless weight adjustments maximize the intensity of your workout. This results in greater muscle tension, effectively stimulating your muscles for optimal growth (FitSociety, 2025).

STILL NOT CONVINCED?

SOURCES

Fit.nl. (2025). Wat zijn dropsets?. Geraadpleegd van https://www.fit.nl/drop-sets

OnePeloton. (2025). The Science of Dropsets. Geraadpleegd van https://www.onepeloton.com/blog/drop-set

PMC. (2023). . Geraadpleegd van https://pmc.ncbi.nlm.nih.gov/articles/PMC10390395/

Men's Health. (2025). Hoe dropsets jouw spiergroei versnellen. Geraadpleegd van http://menshealth.com/uk/building-muscle/a44781865/drop-sets/

FitSociety. (2025). Dropsets voor kracht en spiergroei. Geraadpleegd van https://www.fitsociety.nl/fitness/drop-sets/

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